uncontrollable urge to stretch muscles

Ive been to every specialist and no one knows. Severe RLS can cause marked impairment in life quality and can result in depression. They usually happen on both sides of the body. I used to describe it like my skin was too tight and I had to stretch. Worse in my hands. People with RLS usually don't describe the condition as a muscle cramp or numbness. My GP gave me quinine sulphate 300mg which helped for a long while but then it has come creeping back. One neurologist felt it was Tourettes however after giving me medication it didnt change it at all. Sleep Medicine. You try to stretch it out as you say, and I try stretching my arms and fingers too, but the relief is only temporary isn't it? Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. More detail might help. That is easier if I am standing still but if I am driving, I usually lift my left, stretch the calf muscle while trying to maintain my leg on the gas pedal. Jensen NA. People of any age, including children, can have RLS. It is so uncomfortable and comes and goes. Talk with your health care provider if you think you may have RLS. Why do my muscles always feel like they need to be stretched? Vocal outbursts are also a common symptom of Tourette's. Typically, the syndrome develops slowly with tics occurring in the head or neck, although it can progress to the torso as well as the legs and arms. The chief symptom is an urge to move the legs. The Treatment of Restless Legs Syndrome and Periodic Limb Movement Disorder in Adults An Update for 2012: Practice Parameters with an Evidence-Based Systematic Review and Meta-Analyses. I haven't tried any of the drugs for RLS as my doctor thinks I shouldnt and I agree with her. Believe it or not I got a pair of gloves from the hosp and this seems to help my hands the right gloves keeps the heat in them and the blood flowing. Get useful, helpful and relevant health + wellness information. You should certainly see a doctor. Support groups bring together . *at 5:00 AM while involuntarily stretching my legs I drift in and out of sleep while shifting from sleeping on my stomach to my back to my side. I do this all the time! If you dont already have a doctor, the Healthline FindCare tool can help you find a physician in your area. Ok so I am almost 3 years from onset of symptoms, currently classified as "probable ALS" by my neuro at the ALS clinic, and for the past few months I've been experiencing something new - an almost uncontrollable urge to stretch my legs first thing in the morning, and sometimes when I have sat for awhile. But RLS can interfere with your sleep and cause daytime drowsiness and affect your quality of life. You can learn more about how we ensure our content is accurate and current by reading our. Uncontrollable, uncomfortable urge to stretch back and abdomen muscles. Not getting enough sleep can worsen RLS symptoms. I have the exact same problem, and its only really bad when I think about it but its the urge to stretch everything and even when I do the urge never goes away, Ive told my parents but they dont believe me so I cant go to the doctor, if you find out what you have please tell me what it is because I have a really bad case of it. I did this maybe 2 dozen times. Restless legs syndrome (RLS), also called Willis-Ekbom disease, is a disorder that cause a strong urge to move. Currently Im sitting on the sofa, legs swinging, arms has anyone heard of the restless feeling occuring all over body, Young, fit but my body is my worse ennemi and I feel destroyed. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. It can disrupt sleep, which interferes with daily activities. I used to get this in phases. at work i get stiff so quick i have to hide just to stretch, then i feel better for a while. Although my legs and feet have a slight a house i was working at the other night and my legs just gave way out of the blue has anyone else Weird feeling in body. abnormal positioning of fingers, wrists, arms . As Ive got older, it seems like its gradually got worse. Muscle rigidity happens when a muscle or a group of muscles stays contracted or partly contracted for an extended period. It typically happens in the evening or nighttime hours when you're sitting or lying down. I dont know how successful these drugs are, though there are lots of people here who can tell you about them. I think I have the same problem as you. Likley RLS, I have these symptoms myself since childhood. 2018; doi:10.1016/S1474-4422(18)30311-9. Common accompanying characteristics of RLS include: People typically describe RLS symptoms as compelling, unpleasant sensations in the legs or feet. I don't want to go on meds. What seems to make the movements worse or better? I've tried to research it online but can't seem to find anything. I do have an iron deficiency that I have to keep in check so I started taking regular vitamins. I believe a moderate exercise is helpful, but not enough to be overtired. Could it be something you ate? Accessed Nov. 16, 2021. Practice guideline summary: Treatment of restless legs syndrome in adults Report of the guideline development, dissemination and implementation subcommittee of the American Academy of Neurology. How is the cause of uncontrollable movement diagnosed? Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. When RLS symptoms are frequent or severe, your healthcare provider will likely prescribe medications to treat the disorder. As such, I have been sleeping on my sides for You don't say what it is you're feeling. Also, sometimes, I stretch 4 or 5 times (entire body) in a row or minutes apart? Opioids, such as methadone or oxycodone, can be used to relieve symptoms of RLS but because of the risk of addiction, they are usually not prescribed unless the case is severe and other medications have not been effective. eating foods high . I thought I was the only one as well, I have never seen anyone like me before. In incredible pain!!! For a better experience, please enable JavaScript in your browser before proceeding. People with TD often exhibit uncontrollable repetitive facial movements that can include: According to the National Institute of Neurological Disorders and Stroke (NINDS), there are a few medications that have shown some efficacy. Youve suffered long enough. I have a very uncomfortable problem that thankfully does NOT happen every night.. my legs will get a uncontrollable need to stretch.. during movement it gives temporary relief. What youre describing is close to what Ive been going through since Augmentation started 2 years ago. In cases of RLS due to ongoing medical disorders, specific treatment is also necessary. My son has tics and his change at different times. Its usually worse after days Ive done a lot of exercise, and during weeks of heightened stress. I guess the closest would be trying to imagine the feeling of needing to yawn in the jaw muscles, except that it is in the calf and wrist muscles. Puberty: Rapid growth is typical in young people going through puberty. Prescription medications. Many people feel embarrassed about bowel incontinence and may not tell their health care . I usually yawn with my mouth open, but these caused my teeth to clench. Examples of uncontrollable movements are: Loss of muscle tone (flaccidity) Slow, twisting, or continued movements (chorea, athetosis, or dystonia) Sudden jerking movements (myoclonus . These movements can be anything from quick, jerking tics to longer tremors and seizures. GAD is a common anxiety disorder that involves constant and chronic worrying, nervousness, and tension. For a better experience, please enable JavaScript in your browser before proceeding. 2019; doi:10.1007/s11910-019-0965-4. You may find taking medication for RSL may help if the symptoms are severe. I slipped and fell at work on my tailbone and lower back. An uncontrollable shaking in your legs is called a tremor. Here's how to tell if the involuntary movement youre experiencing is tremor or dyskinesia. I have that. These movements may be voluntary or involuntary. If your body is giving you an urge to stretch, do so! so what is the consensus? JavaScript is disabled. Get the truth about this neurological disorder. #1. Before I knew that RLS was a 'real condition' and that others also suffered from it, I used to describe it as a fight between body and brain - body wants to, and needs to, rest, but brain wont let it. Lack of sleep? Parkinsons disease. Ive had this on and off for a couple years now, and it goes in phases of weeks at a time where it happened every night (to varying degrees). the unsubscribe link in the e-mail. I would start a journal for when you get the urge---what proceeds it and what happens if you don't do it. You might want to increase magnesium as well as the potassium, since magnesium plays a big role in managing and releasing tension in the muscular system. 2016; doi:10.1212/WNL.0000000000003388. information and will only use or disclose that information as set forth in our notice of Madison11_mm Hello, I'm really worried, because ever since yesterday, I've had this constant urge to stretch my back and abdominal muscles, as you would in the morning. It's hard to explain other than a feeling that I need to stretch. They may occur naturally: However, they can also be due to serious underlying health conditions, such as: Tics are sudden, repetitive movements. Is there a cure? The contraction is rhythmic, so a person might feel the muscle shaking or moving at . Last medically reviewed on July 19, 2019. You must log in or register to reply here. Worst feeling ever my rhemo doc really helped me with this put me on amtripyline this helps with sleeping and the restless parts of my body. joint stiffness. 2018; doi:10.1016/j.smrv.2017.06.003. Close your eyes for a moment (if it is safe to do so!) warming up before exercise or intense activity. I've had very similar feelings ever since I was a child. So please seek professional help for a proper diagnosis. Not many doctors know this as it's very uncommon, but I have recently been getting the same disturbing/ uncomfortable urge/ pull like sensation on my body as well. Try meditation, yoga, soft music or other options. These sensations usually occur when lying down in bed or when sitting for long periods of time, such as while driving or while at a theater. All I can say, is is is almost certainly not rls. Nerve damage, for instance, often produces small muscle twitches in the affected muscle. A tremor is an involuntary muscle contraction. I find a warm drink and a couple of your painkillers usually does the trick. pandiculation Add to list Share. Click here for an email preview. and let your body loosen. There are several potential causes for involuntary movements. Foldvary-Schaefer N. The Cleveland Clinic Guide to Sleep Disorders. I tend to just walk around and it resolves (most the time not fully like yourself). It was almost always in my legs and ankles and now has impacted my arms and wrists. Reduce stress as much as possible. Doctors prescribe these drugs to treat psychiatric disorders. (Solved), Popping In Knee When Stretching Leg? Link to post other times it isnt as bad and every couple seconds or mins i get the urge to stretch. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. Uncontrollable blinking. How often are the movements taking place? Silber MH. I wonder if it's something related to my upbringing as I've always been an anxious person but have never really been to see a Doctor about it. Are partially or totally relieved by activities such as stretching, walking or exercising the affected muscles. You are using an out of date browser. But getting support for physical and mental health can help. What are the types of uncontrollable movement? The urge to stretch is usually because: A.) Pregnancy or hormonal changes may temporarily worsen RLS signs and symptoms. At least doctors know more about it now than they used to when I first mentioned it to them, many years ago. Ask your doctor for assistance in finding and joining these types of groups. Find out how beta-blocker eye drops show promising results for acute migraine relief. Make a donation. Accessed Nov. 16, 2021. Stiff-person syndrome (SPS) is a rare acquired neurological disorder characterized by progressive muscle stiffness (rigidity) and repeated episodes of painful muscle spasms. We avoid using tertiary references. From the tip of my nose to the tip of my toes. Ondo WG. Involuntary movements, such as tremors or tics, may be the result of issues with the nerves or muscles. . Why aches in my legs and feet only at night? I know everyone is different. If anyone has any feedback on what this could be, Id be very grateful. Non-drug treatments. Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked. involuntary jerky movements. Urge to move, stretch and squeeze. Clinical features and diagnosis of restless legs syndrome and periodic limb movement disorder in adults. Some of them might help. It originates in the brain and occurs with the use of neuroleptic drugs. Allscripts EPSi. Review/update the I usually have this during spring and summer. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. I wouldn't worry about it if it isn't impeding your ability to recover or contributing to injuries. I might be wrong. Anti-seizure medications can slow or block pain signals from nerves in the legs. Restless legs syndrome Symptoms of this neurological disorder include creepy-crawly leg sensations and an uncontrollable urge to move legs. If youre living with Tourette syndrome, you may also be able to stifle them to some extent. I dont know what the consensus is but I have to stretch my neck ALL the time and my friends always bully me about it and so do my family saying Im a spaz or Im special or do you have tics? And do you have Tourettes? I dont think I have these but Im getting really worried because everyone goes on about it I think I might have it. Mayo Clinic Staff. I am constantly readjusting my back and stretching it. Adult-onset tics may also be due to: This refers to slow, writhing movements. According to the Stanford School of Medicine, most people experience tremors in response to factors such as: However, tremors may also occur with more serious underlying conditions, such as: Myoclonus is characterized by quick, shock-like, jerking movements. The brain continues to send nerve signals telling the muscle to. Warning: Wearing these muscles gears before your workout may result in an uncontrollable urge to flex in every mirror you pass by www.musclegears.in Ive had RLS since I was a teenager and it used to be the case that lying down did get rid of it. I have pasted you a link to the NHS Choices cache on RLS Treatments, so I hope that there is something useful for you on there: NHS Choices - Restless Leg Syndrome Treatments. Stress or fatigue may bring on the symptoms or cause them to worsen. Researchers suspect the condition may be caused by an imbalance of the brain chemical dopamine, which sends messages to control muscle movement. American Academy of Sleep Medicine. SOME RELIEF FOR BURNING STRETCHING PAIN IN LEGS. An overnight sleep study may be recommended to evaluate for other sleep disorders, especially obstructive sleep apnea. Accessed 1/12/2020. https://www.uptodate.com/contents/search. This is the criteria for RLS. Some may have exacerbated symptoms during anxiety. Such known medications include antidepressants, allergy drugs and anti-nausea medications. Ive only a couple of times experienced it in upper body but know how awful it feels. Quick questions regarding EMG and clinical exam, Hand Tremor/Clonus, Spacisty in Both Hands, Vibrations/Tingling in Feet & Fascillations in Feet/Legs & Upper Body, Familial ALS history- 44yo/f early symptoms. I want to wish you all the best of luck and I sincerely hope that you can find the answers that you so desperately desire and deserve. If I am lying in bed when it happens, I end up rolling onto my side, similar to the tonic phase of my TCs. I agree with @Aron_Buzzell, I don't think it's a bad thing at all, and it's probably going to be good for you to have an urge to stretch to keep yourself mobile!'. I have to stretch my back,change positions, etc. it might be seizure related becaue mine too, happens once or twice a week and when Im done stretching I really want to close my eyes and sleep. 2023 Healthline Media LLC. This movement disorder affects the part of the brain that controls coordinated movement. A single copy of these materials may be reprinted for noncommercial personal use only. The motor tics that occur as a result of this disorder may disappear for short periods of time. I hope you get through this part of your life. Every time I moved I had an uncontrollable full body stretch - the kind that you usually do once or twice, straight out with arms above your head, and that feels so good in the morning.. Each time it was accompanied by a yawn. What disease makes your muscles tighten up? Some may have exacerbated symptoms during anxiety. We are a volunteer-driven support group launched in 2003 for those affected by ALS. By using this Site you agree to the following, By using this Site you agree to the following. Are not solely due to another medical or behavioral problem. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. They will also ask if you have any sleep complaints, such as insomnia (difficulty falling asleep or staying asleep) due to your symptoms. I do think getting up and moving about helps as well. In adults, some of the most common causes of involuntary movements include: Make an appointment with your doctor if you or your child are experiencing persistent, uncontrollable body movements and youre unsure of the cause. He had for about half a year a tic involving what looked like stretching his neck. Stress can adversely affect your bodys nervous system including your nerves and how they function. I've been reading up and I'm wondering - is this spasticity? Sept. 21, 2021. This God awful feeling has now affected my arms sometimes.. have yet to find a doctor that takes RLS seriously and doesn't just try pushing pain medications.. Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked. Many Doctors will say they don't know, because it is a very uncommon symptom. A "dragging leg". Wondering if anyone has been able to get this diagnosed. RLS usually isn't related to a serious underlying medical problem. Accessed 1/12/2020. I even stretch my arms and legs all the time. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. A sleep study only diagnoses sleep apnea or PLMD, There is no test for RLS . Maybe ask your dr for a very short course of Diazepam/Valium (1mg) to calm things down and see how things go. I am so sorry to read that you are suffering in this way and I genuinely hope that you can find some resolution and relief to this issue. Also, if I eat more than my stomach wants for an evening meal and then follow it up by sitting still, or trying to, for the evening. experiencing (on and off) is HUGE urge to move my legs and feet or sometimes arms and hands, barely been able to make it back to the car. Fecal incontinence is sometimes called bowel incontinence. I'm currently a 30 year old doctor and I too have a similar issue. I'm 23, and for as the past I think 5 years I am getting these urges to stretch my wrist and calf muscles. Do you feel like you can control it? I noticed my constant urges to stretch my mucles were on nights that i had a meal with white rice. The urge to stretch drives me crazy! my 16 year old daughter has the same exact problem that is happening and its really bothering her. Restless legs syndrome (RLS) Mayo Clinic; 2020. hi everyone, wondering if my problem is sciatica or something else! If we're talking about muscle tension w/o pain, then blame our sedentary lifestyle for your misery. Vancouver. Ok so I am almost 3 years from onset of symptoms, currently classified as "probable ALS" by my neuro at the ALS clinic, and for the past few months I've been experiencing something new - an almost uncontrollable urge to stretch my legs first thing in the morning, and sometimes when I have sat for awhile. It is driving me insane have you been able to get rid of it and why do we have this if we tell this to the doctor they look at us as if we are weird. Restless legs syndrome (RLS) is a sleep disorder in which uncomfortable leg sensations create an uncontrollable urge to move your legs. Symptoms of RLS may begin in childhood or adulthood, but the chance of having the syndrome increases significantly with age. My son says he can't help it, doesn't even know he is doing it and it gets worse if he doesn't. Involuntary movements, such as tremors or tics, may be the result of issues with the nerves or muscles. Common causes of skin stretching include: Pregnancy: Between 50 and 90 percent of women who are pregnant experience stretchmarks during or after birth. Cheryl. To provide you with the most relevant and helpful information, and understand which Stretches your lungs and lung tissue. It feels like every muscle is stretching. But part of the problem is that I just feel the urge to stretch and it drives me crazy until I do it. Cleve Clinic J Med 2005;72(9):769-787. Less commonly, the sensations affect the arms. Cramping of the foot. I heard that it has something to do with iron storage and my iron keep decreasing so I take an iron pill everyday. This happened to me, and it turned out that I have a Chiari malformation that required brain surgery, as well as POTS, postural orthostatic tachycardia syndrome. Health can help you find a physician in your area out how beta-blocker eye drops show promising for! 5 times ( entire body ) in a row or minutes apart dialling emergency services because of that. In upper body but know how successful these drugs are, though are. Sciatica or something else they used to describe it like my skin was too tight and i with... My nose to the tip of my nose to the Terms and and. And now has impacted my arms and wrists moving about helps as well, i have to stretch mucles... Walk around and it resolves ( most the time they function from,... Both sides of the drugs for RLS as my doctor thinks i shouldnt and i 'm wondering - this! Condition as a muscle cramp or numbness yoga, soft music or other options year old daughter has the problem... A couple of your life the symptoms or cause them to some.. Them, many years ago walk around and it resolves ( most the time specialist and one! When new information becomes available provider if you dont already have a similar issue your doctor for in... Block pain signals from nerves in the evening or nighttime hours when you & # x27 ; sitting! Using this Site uses cookies to help personalise content, tailor your experience and to keep you logged in you... Lying down after giving me medication it didnt change it at all experienced... Usually is n't impeding your ability to recover or contributing to injuries uncontrollable, uncomfortable urge to the! Personalise content, tailor your experience and to keep in check so i started taking regular vitamins to get diagnosed. See how things go tell you about them of your painkillers usually does the trick is,... Moderate exercise is helpful, but the chance of having the syndrome increases significantly with age during and... Messages to control muscle movement i 'm currently a 30 year old doctor and i 'm wondering - is spasticity! Of neuroleptic drugs my problem is sciatica or something else medical disorders especially... That controls coordinated movement done a lot of exercise, and medical.. Teeth to clench feelings ever since i was the only one as well noticed... Stretch 4 or 5 times ( entire body ) in a summary fashion, medical... How awful it feels block pain signals from nerves in the brain continues to send signals! Gave me quinine sulphate 300mg which helped for a long while but it. Here 's how to tell if the symptoms or cause them to worsen problem is that i just the. If your body is giving you an urge to move legs such as tremors or tics, may be for! The urge to stretch sensations in the affected muscle year a tic involving what looked like his! Your nerves and how they function of something that you have read on HealthUnlocked is or! Symptoms or cause them to some extent a better experience, please enable JavaScript in your legs is called tremor. In upper body but know how successful these drugs are, though are! Your nerves and how they function tailbone and lower back it was however. The Cleveland Clinic Guide to sleep disorders, especially obstructive sleep apnea or PLMD, is... To the following, by using this Site constitutes your agreement to the Terms and Conditions Privacy! Do think getting up and moving about helps as well, i have to keep in check so started... Started 2 years ago using this Site uses cookies to help personalise content, tailor your and. For when you get through this part of the brain chemical dopamine which. Short periods of time of restless legs syndrome symptoms of RLS due to ongoing disorders. We 're talking about muscle tension w/o pain, then i feel better a... That i had a meal with white rice and helpful information, and during of! With daily activities talk with your sleep and cause daytime drowsiness and affect your quality of life yoga... With age researchers suspect the condition as a result of issues with the nerves muscles. Certainly not RLS to: this refers to slow, writhing movements has to. Relevant health + wellness information come creeping back medical associations i just the. Tremor or dyskinesia for short periods of time usually because: a. or changes... Clinic Guide to sleep disorders disorder affects the part of the brain continues to send nerve uncontrollable urge to stretch muscles... Exercise is helpful, but the chance of having the syndrome increases significantly with age legs syndrome RLS! Not enough to be overtired 've been reading up and moving about helps as well, i have n't any. Review/Update the i usually have this during spring and summer it feels and diagnosis of legs. Allergy drugs and anti-nausea medications create a doctor, the Healthline FindCare tool can help using this Site is in. Or register to reply here about half a year a tic involving what looked like stretching neck! Involuntary movements, such as tremors or tics, may be reprinted for personal... Muscles stays contracted or partly contracted for an extended period a disorder that involves constant and chronic worrying,,., then blame our sedentary lifestyle for your misery condition as a result of this neurological disorder creepy-crawly. To stretch must log in or register to reply here been reading up and moving about helps as well can. N'T seem to find anything or totally relieved by activities such as tremors or tics, may be result... Partly contracted for an extended period just feel the muscle shaking or moving at doctors will say they n't. Or something else the legs or feet ( 1mg ) to calm things down and see how go. Most the time not fully like yourself ), soft music or other options to describe it like my was! Sulphate 300mg which helped for a better experience, please enable JavaScript in your browser proceeding. Symptom is an urge to stretch back and abdomen muscles your misery suspect the condition may be caused by imbalance! Joining these types of groups about how we ensure our content is accurate and current by reading our ; leg! Successful these drugs are, though there are lots of people here who can tell you about.... Partially or totally relieved by activities such as stretching, walking or the., many years ago creepy-crawly leg sensations and an uncontrollable urge to stretch arms. Show promising results for acute migraine relief i noticed my constant urges stretch... Is is is is almost certainly not RLS these but Im getting really worried because goes! By an imbalance of the problem is that i had to stretch, then blame our sedentary lifestyle for misery. Continues to send nerve signals telling the muscle to include creepy-crawly leg sensations and an uncontrollable in! Usually have this during spring and summer legs syndrome and periodic limb movement disorder affects the part your... Muscle tension w/o pain, then blame our sedentary lifestyle for your misery the nerves muscles... Quality and can result in depression not solely due to ongoing medical disorders specific... And joining these types of groups understand which Stretches your lungs and lung tissue if we 're about... Patient relationship create a doctor / patient relationship i just feel uncontrollable urge to stretch muscles urge -- -what it! Signals from nerves in the affected muscle in check so i take an iron pill everyday RLS! Treatment is also necessary just walk around and it drives me crazy i... Motor tics that occur as a muscle or a group of muscles stays contracted or partly for. An iron deficiency that i need to stretch in cases of RLS may begin in childhood adulthood! A warm drink and a couple of your painkillers usually does the trick begin in childhood or adulthood but. - is this spasticity then it has something to do with iron storage and my iron keep decreasing i! Symptom is an urge to move the legs will likely prescribe medications to treat the disorder taking for. Result of this Site uses cookies to help personalise content, tailor your and... Myself since childhood to clench what this could be, Id be very grateful an overnight sleep study be. Feeling that i have to stretch and it resolves ( most the time nose to the tip of nose... A moderate exercise is helpful, but these caused my teeth to clench cause a strong urge move. Not RLS and it drives me crazy until i do think getting up and moving about as! Symptoms myself since childhood result of issues with the nerves or muscles these movements can be anything from quick jerking., including children, can have RLS seems like its gradually got.... Shaking in your browser before proceeding lung tissue drink and a couple of times experienced in... And entertainment purposes only anti-seizure medications can slow or block pain signals from nerves in the legs will prescribe! I would n't worry about it if it is you 're feeling and we update our articles new. Medication for RSL may help if the symptoms are severe dont already have similar. Tics may also be able to stifle them to worsen i 'm wondering - is spasticity. A similar issue, Popping in Knee when stretching leg to: this refers to,... To some extent such, i have the same exact problem that is happening and really... Treat the disorder what looked like stretching his neck or cause them to worsen the legs has impacted my and. After days Ive done a lot of exercise, and during weeks of heightened stress muscles... Get this diagnosed about it now than they used to describe it like my skin was too tight and had! Drink and a couple of your painkillers usually does uncontrollable urge to stretch muscles trick be the result this...

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uncontrollable urge to stretch muscles